My name is Zeahlot Lopez and I am a licensed family and marriage therapist in Sherman Oaks, California. Thank you for your interest in counseling/coaching services from Vida Therapy. We have been providing services in the Greater Los Angeles area for several years and thrilled to help you in your journey to accomplishing your goals. The path to personal development is unique and can be challenging for various reasons, thus it is imperative to receive the direction needed to meet YOUR BEST SELF.
During our FREE consultation, we will schedule your preferred appointment times and discuss pricing. When scheduling your consultation, feel free to ask any questions that you may have so that we can better understand what your needs are currently.
Excited to MEET YOU and start you on your way to a better life.
Reach out to Zeahlot today, via phone, email, or her social media links.
How long is a therapy session?
Sessions are usually 50 minutes. Family and couples session can range from 60-90 minutes.
How often are therapy sessions provided?
Most clients are seen once a week, while some clients with higher need, are seen twice a week. The total number of sessions depends on what your currents needs are to meet your goal.
How long do I need to be in therapy?
Every Individual is different! The length of time a client participates in therapy depends on their personal challenges goals, and progress towards feeling better. Some clients can work through their challenges in a timely manner, while others receive therapy for a longer period of time.
What if my child/partner does not want therapy?
In some cases, one person is not as willing as the other to participate in therapy. However, it is helpful to receive individual therapy to propel improvement and or communication with your child/partner.
What is the difference between therapy and coaching?
The difference between therapy and coaching is that therapy is based on a clinical approach to aid with emotional challenges. Coaching is more directive and focuses on personal goals for overall balance and wellness in life.
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