What
  • Community Clinics
  • Emergency Mental Health
  • Life Coach
  • Support Groups
  • Therapist
Where

Category: Mom

These last two months have been the hardest this year. I hit an all time low that left me feeling hopeless, unworthy, ashamed, and just not good enough. I didn’t want to do anything and I just felt like a complete emotional mess. I sadly had days where I did not want to be alive. […]

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I knew what the term mental health meant when I became a mom three years ago. I have been working in the field for over 10 years; I have gone through extensive education as a student and clinician in grad school and in many training sessions, so of course the term was not new to […]

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Being a mother is challenging enough, now think of how much more challenging it is for a mother of a child with autism. April is Autism Awareness month and I wanted to share how we, as a community of mothers, can support those whose kids have autism. 1. Learn about autism. A great way to […]

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As we end 2017, let’s begin to mentally and emotionally prepare for 2018 and how we want to make it our year. Let’s process all that 2017 has left us, the heartaches, the losses, the growing pains, the happy, successful moments, the new friendships and new adventures. Whatever 2017 left you, it’s time to reflect […]

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