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Treating Internet Addiction
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The Internet is a wild and wonderful place which has forever changed the way we live, learn, and work – but when a person can’t find a balance between their time online and their time offline, it can mean problems … Read More

Overcoming Jealousy
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Jealousy.. the one feeling we’ve all felt and hate admitting to. Even reading the word creates an icky feeling. It’s been the cause of fights, tears, sleepless nights, and even breakups. As a woman, I’ve felt jealousy of other women … Read More

Cafe con Pansexual
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This is a difficult story for me to share but I am doing it because it much needed for Latinx LGBTQ+ voices to be represented in mental health spaces. The most important factor for me in my mental health journey … Read More

My Story – Erica Marie Roman
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Thank you for giving me a platform to speak on my mental health experience as a Latina in this American culture we are living today. Many of us do not have a voice, will not be heard, and unfortunately are … Read More

What is Maternal Mental Health?
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I knew what the term mental health meant when I became a mom three years ago. I have been working in the field for over 10 years; I have gone through extensive education as a student and clinician in grad … Read More

How to Support Fellow Moms Who Have Kids With Autism
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Being a mother is challenging enough, now think of how much more challenging it is for a mother of a child with autism. April is Autism Awareness month and I wanted to share how we, as a community of mothers, … Read More

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